Creatine Monohydrate Capsules

OQO Creatine Monohydrate keeps things simple. Forget the shaker and swap the scoop for three capsules with a meal, and you've got 2.5g of creatine monohydrate for the day. One pot of 90 capsules lasts 30 days, and it travels better than a tub ever could.

£22.00

Delivery Information

Free shipping on orders over £50. Order before 2pm for same-day dispatch.

Ingredients & Allergens

Creatine Monohydrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agent (Silicon Dioxide).

Do not exceed the recommended daily intake.

Feel good from the inside.

Looking after your gut shouldn't mean strict diets or complicated routines. Start with something you'll enjoy.

Small swaps, every day.

The easiest changes are the ones you barely notice. Even better when they're ready to drink.

More than a soft drink.

Swap the same old can for something cold and refreshing that fits the routine you're building.

Build my OQOLife.

Choose what fits your routine, bundle it together, and save 10%.

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Your questions, our answers.

Creatine monohydrate is one of the most studied supplements in sport, and research in healthy adults has found it to be well tolerated at recommended amounts. Take three capsules a day and don't exceed the recommended dose.

It's intended for adults. If you're pregnant or breastfeeding, have a kidney condition or take any medication, speak to your GP or pharmacist first.

Yes, your body produces a small amount itself, and some comes from meat and fish in your diet. These capsules add a consistent 2.5g a day on top.

Take three capsules with breakfast, lunch or dinner, even on rest days, so it becomes part of your routine.